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Nasser eating celery stick at five months old |
When should I introduce my baby to solids?
You can start introducing solids to your baby between 4-6 months, however, it depends on your baby's nature. Introducing solids does not need to have a special order and there is not any right way to do it. Therefore, you need to keep an eye on you little one's developments and behaviors in order to figure out when he is ready.
Some signs to help your decide weather to introduce solids to your baby or not:
- When your baby seems hungry even with 4-8 feedings of milk
- When your baby is gaining weight
- When your baby becomes able to sit on his high chair
- When your baby becomes curious about what you are eating
- When your baby opens his mouth while you are eating
- When your baby is able to control his head and nick
How to introduce my baby to solids?
During the first few days of introducing solids, you can give your baby few teaspoons of pureed or mashed solids like pureed carrots or mashed potatoes once a day. I started giving his pureed carrots first, and after I make sure that he is not allergic to carrots, I start mixing carrots with rice, potato, and any other vegetable.
After your baby is used to solids, he will be ready for more than one meal a day. One thing last to add, if your baby is teething, you can start giving him some cucumber sticks or carrot sticks or any other vegetables.
If your baby starts pushing the food away, try to let him smell the food, or give him something to drink in between and this usually works. However, if it did not work, your baby might not be ready yet, that is why you need to wait for few days until your start again.
How will I know when my baby is hungry?
- When your baby starts biting his fingers or his clothes
- When your baby gets excited while your are preparing his food
- When your baby opens his mouth when you feed him or try to catch/hold the food.
How will I know when my baby's full?
- When he turns his head away
- When he refuses to open his mouth
- When he pushes your the food away
- When he starts playing around
- When he start screaming and crying.
Tips
- Always let your baby wears a bib before eating
- Put your baby on a baby chair so that he knows that it is time to eat
- Let you baby try to eat by herself
- Do not take the food off until you make sure that your baby had enough
- Give you baby snack between meals like rusks, yogurt, or some sliced fruits like banana, apple, pineapple, and peach.
When should I stop giving my little one milk?
You should keep feeding your baby milk for almost a year. There are some minerals breast and formula milk provide that solids cannot replace like some types vitamins, protein, and iron. Therefore, it is important to keep giving your baby milk for the first few years to help his development in the right way.
Note: one your baby starts moving around, you will notice a loss of appetite. Do not worry, everything is fine. Your baby wants to spend time moving and discovering his surroundings, therefore, I advise you feed him more milk in order to replace the loss appetite on food.